Ligament and Tendon Repair Rehabilitation
Rebuild strength and prevent future injuries with rehab focused to help you recover from ligament and tendon injuries.
Rehabilitation for ligament and tendon repairs is a critical process that aids in restoring strength, stability, and range of motion following surgery or injury.
Who Can Benefit from This Service?
This service is for individuals recovering from:
- Ligament Repairs: Including ACL, MCL, or PCL tears, as well as ankle and shoulder ligament reconstructions.
- Tendon Repairs: Such as rotator cuff tears, Achilles tendon repairs, or tendon injuries in the elbow, wrist, or knee.
- Post-Surgical Rehabilitation Needs: Patients who require targeted therapy after surgery to restore strength, flexibility, and mobility.
- Chronic Tendon and Ligament Injuries: Individuals with long-standing injuries needing rehabilitation after repair to restore full function.
- Athletes and Active Individuals: Those who seek to return to sports or physically demanding activities post-repair.
How Tampa Motion Kinetics Helps You Heal and Move Forward
We focus on delivering precise care to ensure a fast and safe recovery from ligament and tendon repairs:
- After surgery or injury, we use gentle range-of-motion exercises and manual therapy to reduce swelling, manage pain, and promote tissue healing while preventing stiffness.
- We target the muscles around the repaired ligament or tendon to restore strength, improve function, and promote long term stability.
- Gradually increasing the load on the injured area to mimic real-life activities and return to sports or work with confidence.
- We apply advanced techniques such as deep tissue massage, myofascial release, and ultrasound therapy to reduce scar tissue formation and improve mobility.
- Once full recovery is achieved, we provide education on how to prevent re-injury through proper movement patterns, strength maintenance, and injury avoidance techniques.
- Our team incorporates lifestyle modifications, including nutrition counseling and mindfulness practices.
Tampa Motion Kinetics PLLC is committed to guiding you through every phase of ligament and tendon repair recovery, ensuring that you regain strength, functionality, and mobility with expert care and personal attention at every step.