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Conservative (Non-Invasive Treatments)

Injuries to most joints and spine can leave you struggling with pain and limited movement. Whether from trauma, overuse, or degeneration, these conditions can disrupt your daily life. We are committed to helping you reclaim what’s been lost. With personalized care and advanced rehabilitation, we’ll help you move freely again and restore your quality of life.

Who is Affected the Most?

  • Young adults and athletes (both genders): Active individuals are more prone to traumatic injuries like sprains, fractures, and ligament tears, especially in the knees, shoulders, and hands.
  • Middle-aged adults (both genders): Overuse injuries such as tendonitis and bursitis are common due to repetitive movements, often related to work or exercise.
  • Older adults (More common in women): Conditions like osteoarthritis and spinal stenosis become more prevalent, particularly in women, leading to joint and spine issues that affect mobility.
  • Men (More likely in middle-aged and older adults): Tend to suffer from work-related injuries and trauma, such as herniated discs and fractures, often impacting the spine and upper extremities.

Common Conditions Patients Face:

  • Joint injuries: Swelling, pain, and loss of function, particularly in the knees, hips, and shoulders.
  • Spinal injuries: Chronic back pain, herniated discs, and nerve compression that cause tingling or weakness in the limbs.
  • Hand and elbow injuries: Carpal tunnel syndrome, tennis elbow, and fractures that limit movement and grip strength.
  • Knee injuries: ACL tears, meniscus injuries, and knee osteoarthritis cause pain, instability, and difficulty bearing weight.

How Tampa Motion Can Help in the Recovery Process:

  • Our team offers personalized physical therapy programs designed to reduce swelling, improve joint mobility, and alleviate pain. We also use advanced techniques, such as ULTRASOUND therapy, LASER therapy, Iontophoresis, KINESIOTAPING and manual mobilizations, FASCIAL RELEASE, TRACTION to support the healing process and help you regain function.
  • Our specialists focus on spinal alignment, core strengthening, and posture correction to relieve pressure on nerves and improve overall back health.
  • We use a combination of therapeutic exercises, bracing, and targeted manual therapy to restore strength and range of motion. Our approach emphasizes gradual recovery while minimizing discomfort, helping you return to your daily activities with confidence.
  • We develop customized rehabilitation plans that focus on strengthening the muscles around your knee, improving joint stability, and reducing inflammation.